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Cow Face Pose - Gomukhasana
Cow Face Pose is known as Gomukhasana in Sanskrit, which is a seated yoga posture used as an exercise. Sometimes it is used for meditate.
Yogabee
Jan 10, 20211 min read
Crane Pose - Bakasana
Crane Pose is known as Bakasana in Sanskrit. It is simply powerful arm balancing yoga posture.
Yogabee
Jan 9, 20212 min read
Shoulder Stand Pose – Sarvangasana
Sarvangasana is a part of “Padma Sadhana Yoga” sequence.
Sarvangasana nourishes the brain with more blood. It improves digestive system.
Yogabee
Aug 16, 20202 min read
Lord of Fishes Pose - Matsyendrasana
This yoga posture is a seated spinal twisted pose. This is a basic pose of hatha yoga.
Yogabee
Aug 10, 20202 min read
Standing Forward Bending Pose - Uttanasana
"Uttanasana" is a sanskrit word, where "uttana" means intense stretch and "asana" means posture. In this posture an individual, who is a...
Yogabee
Jul 25, 20202 min read
Seated Forward Bending Pose - Paschimottanasana
Seated Forward Bending Pose or Paschimottanasana is a well known Hatha Yoga Asana. Sanskrit word "Paschimottanasana" is a combination of...
Yogabee
Jul 19, 20202 min read
Fish Pose - Matsyasana
Fish Pose is performed with the legs in "Padmasana". Beginners can do this pose with the knees bent as well.
Yogabee
Jun 26, 20202 min read
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