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YOGA BEE
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Back-bending Yoga Poses
Forward-bending Yoga Poses
Balancing Yoga Poses
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Standing Forward Bending Pose - Uttanasana
"Uttanasana" is a sanskrit word, where "uttana" means intense stretch and "asana" means posture. In this posture an individual, who is a...
Yogabee
Jul 25, 2020
2 min read
Seated Forward Bending Pose - Paschimottanasana
Seated Forward Bending Pose or Paschimottanasana is a well known Hatha Yoga Asana. Sanskrit word "Paschimottanasana" is a combination of...
Yogabee
Jul 19, 2020
2 min read
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